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Understanding your body's metabolism to lose weight

Wellness with Cindy

“I only eat once a day. Why can’t I lose weight?” A common myth involving weight loss is that starving your body will force it to lose weight. This idea is based on wishful thinking rather than a basic understanding of how your body functions.
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Tuesday, July 08, 2014/Author: Cindy Sue Blair/Number of views (1868)/Comments (-)/
Categories: Health
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