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Why getting a good night's sleep is good for your brain

Wellness with Cindy

Will a good night’s sleep make you smarter? During waking hours the brain is absorbing new information. In order to add the freshly acquired information to the long-term memory banks in the brain, the body needs to sleep.
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Tuesday, April 29, 2014/Author: Guest Author/Number of views (2495)/Comments (-)/
Categories: Health
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