Sign-up » »

OASIS Blog

Interested in being a guest blogger for OASIS? Learn how

 
 

Five great reasons to join an exercise class

Let’s face it - starting an exercise program for most people is fairly easy. Sticking to an exercise program and making it a part of your everyday routine like brushing your teeth is a totally different story. Just look at the amount of people year after year who start New Year’s Resolutions to lose weight, diet and exercise only to fail in a few weeks time. Joining an exercise class might be a way to keep you on track.
Read More...
Friday, May 30, 2014/Author: Jane Overall/Number of views (1185)/Comments (-)/
Categories: Health
RSS
 
 


Follow us on: