Neutralizing the naysayers

Starting over at 57

“Now you’ll see what the rest of us have been dealing with … let’s see how long you’ll be a confirmed practicing optimist now! … you’ve been living the high life, welcome to the real world!”
I could go on, but you get the idea of what I’ve been bombarded with since I informed some of the people in my small world about my impending job loss.
Wednesday, May 28, 2014/Author: Mary/Number of views (2624)/Comments (-)/

Skipping breakfast? That's one way to become "hangry"

Wellness with Cindy

One habit that causes bad food choices is skipping meals, particularly breakfast. The human body needs energy and nutrients to start the day, which makes breakfast the most important meal of the day. Don't let your mind overrule your body’s common sense. Experience the bounty of life when you use your brainpower, fueled by breakfast, to make simple yet effective lifestyle changes.
Tuesday, May 27, 2014/Author: Cindy Sue/Number of views (2143)/Comments (-)/
Categories: Health
Travelin' Light - Safely

Travelin' Light - Safely

My top six rules for keeping the wheel side down

I've met with all kinds of hazards training for an upcoming bke tour. With T-minus-2 days til we roll out, it's time to tie up the safety plan for our trip. Here are my top six rules for staying safe, in Part Three of the "Travelin' Light" series.
Friday, May 09, 2014/Author: Janice/Number of views (5044)/Comments (-)/
Categories: HealthBicycling
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