The Patient Portal: The Digital Doorway to Manage Your Health

The Patient Portal: The Digital Doorway to Manage Your Health

Deb Collier explains how to make meaningful use of the Electronic Health Record (EHR)

Patient portals are definitely here to stay. Find out how using this technology can improve your experience as you manage your health information. It’s easier than you might think!
Thursday, May 21, 2015/Author: Guest Author/Number of views (31)/Comments (-)/
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Keeping the sun fun

Keeping the sun fun

May is Skin Cancer Awareness Month-Protect Yourself!

Many older adults think that there is no point in protecting themselves from the sun’s UV rays since the damage has already been done.
Friday, May 15, 2015/Author: Michele/Number of views (261)/Comments (-)/
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Being active should be fun for everyone

Being active should be fun for everyone

Who better to offer advice on keeping kids excited about being healthy than kids themselves?

CATCH Healthy Habits 4th grader Hannah Ott and other young advisors recently offered insights to the President’s Council on Fitness, Sport and Nutrition on the best ways to encourage healthy lifestyles for kids.
Thursday, May 07, 2015/Author: Peter/Number of views (470)/Comments (-)/
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Staying Active: A Goal for Every Age

Staying Active: A Goal for Every Age

Dr. Sharon Brangman calls out a strategy to keep kids and adults healthy and active throughout life

Being active and working with kids are two keys to keep feeling young. These volunteers are making real strides in their strength, flexibility and general health.
Thursday, May 07, 2015/Author: Guest Author/Number of views (356)/Comments (-)/
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30 days of biking . . . and then some

30 days of biking . . . and then some

Making the pledge swept away my excuses and got me back out there

I really needed to get moving again this spring. The pledge was simple.  Ride every day in in April.  Any destination, any distance. The reality was not so simple, but so worth it.
Thursday, April 30, 2015/Author: Janice/Number of views (421)/Comments (-)/
Wheels and feet to a mini retreat

Wheels and feet to a mini retreat

Guest blogger Betty Higbie shares her latest OASIS walking adventure

It’s nice to find walking buddies, some friends who will keep you accountable as you build daily exercise into your routine. Many walkers find high school tracks, other outdoor routes, or even the mall to get a few good miles in. But a walking group from the OASIS Center in Albuquerque takes a different approach to power walking.

Friday, April 24, 2015/Author: Guest Author/Number of views (468)/Comments (-)/
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The truth about carbohydrates

The truth about carbohydrates

Guest blogger Libby Lamancusa shares that they aren't so bad

As U.S. rates of obesity and obesity-related diseases (Type 2 diabetes, heart disease, and cancer) have risen, so has carb consumption, leading some to quickly blame carbs as the obesity villain, the evil in our diets needing to be purged. But a closer look tells a different truth.
Wednesday, April 22, 2015/Author: Guest Author/Number of views (629)/Comments (-)/
Categories: HealthNational
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Volunteering with OASIS is good for you!

Volunteering with OASIS is good for you!

Wellness with Cindy

OASIS volunteers donate more than 500,000 hours of service every year. Find out how to join the ranks!
Friday, April 17, 2015/Author: Cindy Sue/Number of views (635)/Comments (-)/
Categories: HealthVolunteering
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CATCH Healthy Habits programs getting special recognition

CATCH Healthy Habits programs getting special recognition

The value of our unique intergenerational approach to healthy living is catching on.

Proclamations are made to signify matters of great importance, and with generous support from Anthem Foundation, CATCH Healthy Habits is making change that will have lasting impact.
Thursday, April 09, 2015/Author: Peter/Number of views (938)/Comments (-)/
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Clearing up confusion about Medicare

Clearing up confusion about Medicare

OASIS partners with NCOA to offer great service: My Medicare Matters

Understanding the complexities of Medicare can be really difficult.  It’s important to have a reliable resource as you navigate the process to get the coverage you need. With My Medicare Matters, help is just a click away.

Monday, April 06, 2015/Author: Marcia/Number of views (2478)/Comments (-)/
Categories: HealthNational
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Working against risk factors for cardiovascular disease

Working against risk factors for cardiovascular disease

A stroke leads to lifestyle changes for Pastor Robinson

Nobody wants to be caught by surprise with a heart attack or stroke. High blood pressure can wreak havoc on your health, especially cardiovascular health, so adopting healthy habits is worth the effort.

Friday, April 03, 2015/Author: Dana Klassen/Number of views (1123)/Comments (-)/
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Go take a walk

Go take a walk

National Walking Day is a good time to get started on a very healthy habit

Something as simple as a 30-minute walk can change your outlook for the day. Making walks, or any physical activity, a regular part of the routine requires being intentional.

Tuesday, March 31, 2015/Author: Anne/Number of views (1239)/Comments (-)/
Categories: HealthNational
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Forming healthy habits

Forming healthy habits

Developing some new habits can benefit your family's nutrition and budget

Here are some easy ways to improve the nutrition picture in your home - and help with your food budget.

Wednesday, March 18, 2015/Author: Peter/Number of views (1115)/Comments (-)/
Categories: HealthNational
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Ending childhood obesity requires collective efforts

Ending childhood obesity requires collective efforts

CATCH Healthy Habits making strides with intergenerational solution

Childhood obesity is a serious problem, but many are working toward solutions that result in better lifestyle choices.
Friday, March 06, 2015/Author: Peter/Number of views (1097)/Comments (-)/
Categories: HealthVolunteering
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Get Pumped!

Get Pumped!

Guest blogger Dana Klassen shows how getting pumped can feel great

High blood pressure makes you tired and it can be deadly. Taking the right steps toward better health makes a person look and feel better.
Thursday, March 05, 2015/Author: Guest Author/Number of views (1046)/Comments (-)/
Categories: Health
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