How to help reduce your risk of falling

Simple tips to keep you upright!

Balance is defined as “an even distribution of weight enabling someone or something to remain upright and steady." It sounds simple in theory but everything from quick movements to health issues can impair our ability to remain upright. How can you help prevent falls?
Monday, July 28, 2014/Author: Cindy Sue/Number of views (2108)/Comments (-)/
Categories: Health
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