Funding from Community Hospital of Long Beach will support OASIS ExerStart

The Lakewood/Long Beach OASIS Center has received a $5,000 grant from Community Hospital of Long beach to provide “ExerStart,” an evidence based exercise program developed by Dr. Jessie Jones, a leading expert in health and exercise science for older adults. ExerStart is safe, fun and effective-all designed to keep participants independent by improving balance, flexibility, strength and endurance. more