Brain Fitness Exercise
Shirley Fisher, MS, HealthStages Manager
Research shows that mental stimulation and physical activity effectively combats the decline of our cognitive abilities that occurs with age.
Set 1 - #390
Wednesdays, May 12 - Jun 9

Set 2 - #290
Tuesdays, Jul 27 - Aug 24

Hypnosis - #360
Debbie Conway, PhD, Licensed Psychotherapist
Explore medical hypnosis and find out how it may improve your functioning. A group experienctial practice included.
Wednesday, May 12

Memory Dynamics - #520
Barbara Rebovich, BSN,RN
Join us and discover new techniques to improve memory and examine ways to maintain and boost existing memory skills.
Fridays, May 21 - Jun 18

Maintain Your Brain - #260
Lois Lutz, Alzheimer's Association
The good news is we now know there are things we can do to keep our brain healthier as we age. These steps might reduce our risk of Alzheimer's disease or other dementias.
Tuesday, Jul 13

Sudoku: Making the Leap from Hard to OMG - #465
Harvey Schoenman, Retired PNC Vice President, Technology Support Manager
Learn new tips and tricks to help you solve those really tough Sudokus.
Thursday, Jun 3

How to Sudoku - #364
Richard L. Adamson
Learn the basic steps that you need to begin to solve Sudoku puzzles.
Wednesday, Jul 14 - Jul 21

Sing, Sing, Sing, Sing - #210
Dale Lutton, Director
Learning the lyrics to a new song has been shown to increase brain health.
Tuesdays, May 4 - Jun 8