“I learned that I can be in control of my life and my health and that I can use my mind and attitude to impact my health," says Anne Brown of the Living a Healthy Life class.
Students in Dona Robinson’s yoga classes rave about her hands-on approach to teaching.
“I can’t say enough about the benefits I am experiencing from my Gentle Chair Yoga and Pilates classes,” says Leigh Smith.
The Rochester Tappers demonstrate that it’s never too late to learn how to dance, and stay healthy in doing so.
Gloria Mabie sees OASIS as part of her family. She’s participated in over 300 OASIS classes over nine years.