30 days of biking . . . and then some

30 days of biking . . . and then some

Making the pledge swept away my excuses and got me back out there

I really needed to get moving again this spring. The pledge was simple.  Ride every day in in April.  Any destination, any distance. The reality was not so simple, but so worth it.
Thursday, April 30, 2015/Author: Janice/Number of views (817)/Comments (-)/ Article rating: No rating

Five things I’ve learned while bike riding this summer

Discover your community on two wheels!

Like most kids, when I was growing up I rode my bike almost daily. Then my teenage years happened, and the bicycle lost all its luster and charm to the freedom of my first car. But all of that changed last summer when I bought a used bike at a garage sale for next to nothing. I’ve been off peddling and exploring, learning more about my neighborhood every day.
Wednesday, July 16, 2014/Author: Jamesey Thomas/Number of views (2982)/Comments (-)/ Article rating: No rating
Categories: HealthBicycling
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Travelin' Light - Safely

Travelin' Light - Safely

My top six rules for keeping the wheel side down

I've met with all kinds of hazards training for an upcoming bke tour. With T-minus-2 days til we roll out, it's time to tie up the safety plan for our trip. Here are my top six rules for staying safe, in Part Three of the "Travelin' Light" series.
Friday, May 09, 2014/Author: Janice/Number of views (5617)/Comments (-)/ Article rating: No rating
Categories: HealthBicycling
Top five apps for travelin' light

Top five apps for travelin' light

Being prepared without dragging along the library

I try to be ready for anything on the road, a tendency that was burned in during my scout leader years of "Being Prepared." Smartphones make it easy to bring along maps, itineraries, tour guides and resources – so all the information you need is in your hip pocket.
Here are my favorites, in Part Two of the "Travelin' Light" series.
Thursday, April 17, 2014/Author: Janice/Number of views (6238)/Comments (-)/ Article rating: No rating
Travelin' Light

Travelin' Light

Keeping the wheel side down

“We can go to paradise – maybe once, maybe twice
Travelin' light is the only way to fly”
With homage to J. J. Cale, here’s the first entry in a series on bicycle touring and the training, technology and gear to get ready for an adventure.
Tuesday, April 01, 2014/Author: Janice/Number of views (5812)/Comments (-)/ Article rating: No rating
Categories: HealthBicycling
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