Why getting a good night's sleep is good for your brain

Wellness with Cindy

Will a good night’s sleep make you smarter? During waking hours the brain is absorbing new information. In order to add the freshly acquired information to the long-term memory banks in the brain, the body needs to sleep.
Tuesday, April 29, 2014/Author: Cindy Sue| Profile/Number of views (4623)/Comments (-)/ Article rating: No rating
Categories: Health