Exercise your power to stand tall and prevent a fall

Exercise your power to stand tall and prevent a fall

A healthy addiction made this Californian lose a cane and regain confidence

After a fall, Leanna Clark's exercise routine keeps her feeling steady and confident in her movements. Take these important steps for staying on your feet.
Thursday, September 01, 2016/Amy VanDeVelde| Profile/Number of views (1494)/Comments (-)/ Article rating: No rating
Senior Health & Fitness Day is every day at OASIS

Senior Health & Fitness Day is every day at OASIS

A new Fitbit was part of Ronnie Singer's strategy to enhance her fitness routine

“I love that I feel so much better,” says Ronnie Singer since she started a regular workout groove. She’s one of nearly 6000 Oasis people who have kicked up their fitness routine.

Tuesday, May 24, 2016/Amy VanDeVelde| Profile/Number of views (1808)/Comments (-)/ Article rating: No rating
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