Interested in Living a Healthier Life?
Take a Living a Healthy Life class from your local OASIS
The Chronic Disease Self Management Program (CDSMP), developed by Stanford University is an interactive six-week class designed to enhance regular treatment and disease-specific education such as Better Breathers, cardiac rehabilitation or diabetes instruction. Classes are facilitated by a trained leader and peer leader.
The program is especially helpful for people with more than one chronic condition, as it gives them the skills to coordinate all the things needed to manage their health and to stay active.
If you are interested in becoming a facilitator or taking a class, contact your local OASIS.