CATCH Healthy Habits in San Antonio!
San Antonio OASIS offers CATCH Healthy Habits, a unique intergenerational physical activity and nutrition program that benefits two generations: kids and adults age 50-plus.
CATCH Healthy Habits pairs adults 50-plus with children to encourage healthier eating and physical activity.
The CATCH program combats the serious public health problem of obesity by engaging mature adults as mentors to teach healthy lifelong habits to kids in grades K - 5.
Research shows that adults over 50 who volunteer have lower rates of depression and mortality and greater functional ability than those who do not volunteer. And as a CATCH volunteer, you are not only helping promote healthy habits for kids but also gaining that experience for yourself! Being involved in the CATCH program also provides the opportunity to experience the rewards of meaningful community service.
For more information on volunteering, contact Monique Johnson, 210-236-5954, or email@example.com.
What is keeping you and your family from a healthier lifestyle?
Is it the time commitment? The food? The cost?
Most would agree on the benefits of living healthy, but these concerns keep many of us from taking the next step. The good news is that eating well and being physically active can be easy, fun, and inexpensive.
Our free guides offer practical tips to make healthier living easy to understand and do. All the information is based on scientific research and proven best practices, including information from CATCH Healthy Habits.
Just click to download a free guide.