San Diego OASIS offers the CATCH Healthy Habits program, a unique, evidence based, intergenerational physical activity and nutrition program that benefits two generations: kids (K-5) and adults age 50-plus.
CATCH Healthy Habits promotes healthy kids by engaging adults as mentors to teach healthy lifelong habits to children. Teams of volunteers work with elementary school children in weekly one-hour classes for 8-week sessions, which include:
- fun games and exercises,
- preparing healthy snacks and
- learning about good food choices
As a volunteer, you not only help promote healthy habits for kids, but also gain experience for yourself!
For information about volunteering, contact
Erica Macht at 619-881-6262, or email Becky Hofseth.
Learn more about the national OASIS CATCH Healthy Habits program.