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Enriching the Lives of Mature Adults |
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Greece
Tzatziki (Yogurt, Cucumber, and Garlic Dip) Ingredients: Instructions: 2. Peel and grate cucumber. Taking a little at a time between the palms of your hand, squeeze as hard as possible until water is removed. Add to yogurt cheese. 3. Mix in garlic, dill, olive oil, vinegar, and salt. Combine all ingredients well. Refrigerate until ready to use. Serve with warmed pita. Yield: about 2 cups *Note: In place of strained yogurt, use a mixture of ¾ cup plain, unstrained yogurt and ¾ cup sour cream, if desired. Ingredients: Instructions: 2. In a small jar, shake together olive oil, vinegar, salt, pepper, and
oregano and pour over salad. Serve cold or at room temperature.
Cuba Cuba is located 90 miles south of the tip of Florida, and Cuban immigration to the land that became the United States began as early as 1565 when St. Augustine, Florida, was established and hundreds of Spanish/Cuban soldiers moved to settle there. According to the 2000 Census, 1,241,685 Cuban Americans live in the United States, representing 3.5 percent of the all Hispanics in the U.S. Although Cuban Americans live all over the country, the largest clusters of Cuban Americans live in a number of cities in Florida, North Jersey, and New York. Cuban cuisine in general is a fusion of Spanish, African and Caribbean cooking, with prominent spices, a strong rice and bean presence, a complex dessert culture due to the island’s sugar industry, and regional influences based on settlement patterns around the island. For example, Eastern Cuban cuisine reflects Caribbean influences, highlighting the flavors of garlic, cumin, onion, Cuban oregano and bay leaves, but using almost no peppers. Western Cuban cuisine reflects a stronger European and Asian influence, with a greater use of flour, eggs, sauces, and an emphasis on sweet and sour combinations. Source: Wikipedia.com
![]() Ingredients Instructions To morph this dish into Moros y Cristianos, take 1 cup of the Cuban Black
Beans and drain for a moment in a colander. Combine with 2 cups of fresh-cooked
long grain rice. Stir until evenly incorporated and serve. Ireland These recipes come from his section on The Irish Immigrants, who rank as the third largest immigrant group to America, after the English and the Germans; today, at least 40 million Americans claim Irish heritage. The Irish have been among America’s immigrant population since the beginning of colonization, but a huge number of Irish immigrants came in the mid-19th century in the wake of the potato famine in Ireland, and continued into the early 20th century. These simple, tasty dishes are among those that sustained the Irish once they arrived on America’s shores. Smith, Jeff. The Frugal Gourmet On Our Immigrant Ancestors: Recipes You Should Have Learned From Your Grandmother (New York: William Morrow and Company, Inc., 1990). Dublin Coddle (p. 212)Serves 8 Ingredients Instructions
Makes 2 loaves Ingredients Instructions Hungary This recipe comes from his section on The Hungarian Immigrants, who began immigrating to the United States in the late 1800s through the period of World War I. According to Smith, “nearly two million Americans claim Hungarian ancestry.” The following deliciously simple, but intensely flavorful recipe is published in Jeff Smith’s The Frugal Gourmet On Our Immigrant Ancestors: Recipes You Should Have Gotten From Your Grandmother (New York: William Morrow and Company, Inc., 1990), p. 178. Chicken PaprikasServes 4-6 3-4 tablespoons freshly rendered lard or oil Thickening: 1. Heat a 6 quart heavy stove-top casserole and add the lard or oil and
paprika.
In his comprehensive discussion of North American chowders in 50 Chowders:
One-Pot Meals – Clam, Corn & Beyond, Jasper White traces the
history of this delicious American food from known roots in Old World
European dishes to the cast iron stew pot of the early 18th century Northeastern
coast.
The first written reference to chowder is recorded by New Englander
Benjamin Lynde in passing in his diary in 1732. Thereafter, chowders are
mentioned in newspapers and cookbooks with some regularity, almost always
including the basic ingredients of salt pork, onions, hardtack (later
largely replaced by potatoes), fresh fish, and a few herbs and spices,
with a few variations. Clams are added to the pot by 1833; potatoes have
become a standard by 1842; milk, cream and butter appear by 1860; corn
becomes a common ingredient by 1884; and tomatoes are introduced by 1894.
“Chowder is greater than the sum of its parts,” extols White, who adds “it is the singular flavor created by the combination of these foods that will dominate” (27). Simple, fresh ingredients combine to create a sublime taste experience. The following recipe is published in Jasper White’s 50 Chowders: One-Pot Meals – Clam, Corn & Beyond. Scribner, 2000, pages 79-81. Please consult this book for excellent recipes for Strong Fish Stock (page 58), Traditional Fish Stock (page 60), and Chicken Stock (page 72). New England Fish ChowderMakes about 14 cups; serves 8 as a main course. Equipment: 4- to 6-quart heavy pot with a lit, a slotted spoon, a wooden spoon, and a ladle. Ingredients: Garnish: Instructions: 2. Add the butter, onions, savory or thyme, and bay leaves to the pot and sauté, stirring occasionally with a wooden spoon, for about 8 minutes, until the onions are softened by not browned. 3. Add the potatoes and stock If stock does not cover the potatoes, add just enough water to cover them. Turn up the heat and bring to a boil, cover, and cook the potatoes vigorously for about 10 minutes, until they are soft on the outside but still firm in the center. If the stock hasn’t thickened lightly, smash a few of the potato slices against the side of the pot and cook for a minute or two longer to release their starch. Reduce the heat to low and season assertively with salt and pepper (you want almost overseason the chowder at this point to avoid having to stir it much once the fish is added). Add the fish fillets and cook over low heat for 5 minutes, then remove the pot from the heat and allow the chowder to sit for 10 minutes (the fish will finish cooking during this time). 4. Gently stir in the cream and taste for salt and pepper. If you are not serving the chowder within the hour, let it cool a bit, then refrigerate; cover the chowder after it has chilled completely. Otherwise, let it sit for up to an hour at room temperature, allowing the flavors to meld. 5. When ready to serve, reheat the chowder over low heat; don’t let it boil. Warm the cracklings in a low oven (200 degrees F) for a few minutes. 6. Use a slotted spoon to mound the chunks of fish, the onions, and potatoes
in the center of large soup plates or shallow bowls, and ladle the creamy
broth around. Scatter the cracklings over the individual servings and
finish each with a sprinkling of chopped parsley and minced chives.
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