A balanced diet with the right nutrients can go a long way towards improving health. Three nutrients in particular can help reduce the risk of chronic diseases, support better quality of life and promote longevity.

 

By continuing to learn, staying active and engaging in causes that matter to them, they are making the next chapters in their lives more meaningful and rewarding.

Oasis Connections instructors Emanuel Pope, Carita DeVilbiss and Jerry McAfee aim to provide their students the one thing they need most to make technology work for them: confidence.

“I can certainly say that my life has gotten better since becoming a member of Oasis,” says Thelma Willis of St. Louis, who donates to the Friends of Oasis campaign each year. “I have learned more about myself and how to keep my body and mind healthy.”

Our 2016 annual report shows how Oasis participants are staying healthy through continued learning, healthy activity and engagement in causes that matter to them and their communities.

Is it possible to have civil, even friendly conversations about current events these days? Oasis instructors say so in Rochester, Los Angeles and Washington where discussions are flourishing.

“One of the joys of giving is to be able to give back to an organization that I think is doing important work," says Tom Henry of Syracuse, NY. Oasis provides an avenue for older adults to keep learning in a friendly environment. It is an important part of who I am."

Your iPhone or iPad has many accessibility settings you can use to make it easier to see, hear and use your device. This article will introduce you to some of these options like voice command, vibrating alerts, larger text noise cancellation and many others.

A variety of features and settings on Android devices making using, seeing and hearing them easier. This blog gives instructions for how to get the most out of an an Android smartphone or tablet.

Volunteer Harvey Schoenman believes in the importance of staying in touch with loved ones. He helps others keep connected by organizing Meetups and teaching technology classes in metro Pittsburgh.

This Oasis tutor and her first grade student formed a bond that is still going strong 19 years later. Their connection has made both of their lives better.

Oasis is partnering with health providers and managed care to engage more people in evidence-based falls prevention programs that reduce healthcare costs.

Last week, the so-called WannaCry ransomware virus began infecting computers. It quickly spread across the globe and disrupted critical networks.  WannaCry may be the biggest, and most expensive, worldwide ransomware attack to date. Here is how to protect yourself.

If your Windows computer has bugged you about restarting to apply an update, here is why you should not delay doing so.

Guest blogger Barbara Bell shares poignant memories of her mother, whose inner beauty and spirit were so captivating, that many forgot just how stunning she was.