logan izle moana izle resident evil 6 izle

Shake the salt for better heart health

Shake the salt for better heart health

As you master the art of reducing sodium in your diet, your taste buds will adjust and your heart will thank you.

Cleo Sutton is turning to Healthy Habits for Adults classes to learn more about better nutrition. He's looking out for himself, as well as friends and family.
Thursday, February 02, 2017/Cindy Sue| Profile/Number of views (1786)/Comments (-)/
Categories: HealthNational
Tags:
Easy strategies for keeping holiday feasting fun and healthy

Easy strategies for keeping holiday feasting fun and healthy

Planning ahead and opting for healthier choices keeps nutrition in check throughout the year.

By changing a few eating and cooking habits, you can still enjoy the holidays in a way that's good for you.
Wednesday, November 30, 2016/Cindy Sue| Profile/Number of views (1929)/Comments (-)/
Categories: HealthNational
Tags:
Making that New Year's fitness resolution stick

Making that New Year's fitness resolution stick

The key to starting of the new year on a healthy note is planning ahead

If being more physically fit is on your list for 2016, here are some tips for turning your good intentions into reality.
Wednesday, December 09, 2015/Cindy Sue| Profile/Number of views (5513)/Comments (-)/
Categories: HealthNational
Tags:
Thanksgiving feasting can still be healthy

Thanksgiving feasting can still be healthy

A few healthy habits can keep holiday dining tasty and fun.

Sharing a Thanksgiving meal with friends and family can lead to calorie overload. Cindy Sue Blair's easy ways to keep your feast tasty and nutritious.

Wednesday, November 18, 2015/Cindy Sue| Profile/Number of views (5450)/Comments (-)/
Categories: HealthNational
Tags:
Knowing the facts about breast cancer

Knowing the facts about breast cancer

October is National Breast Cancer Awareness Month

Understanding the facts and taking steps for early detection are the best ways to beat breast cancer. Learn and share what you know. 
Tuesday, October 06, 2015/Cindy Sue| Profile/Number of views (6774)/Comments (-)/
Tags:
Strength and endurance make daily living better

Strength and endurance make daily living better

Go4Life resources offer a good starting place for well-rounded exercise plan

Daily exercise and physical activity can slow down the effects of aging and improve our quality of life. A program of aerobic, strength and flexibility exercises will help improve functional fitness levels.
Friday, September 18, 2015/Cindy Sue| Profile/Number of views (6633)/Comments (-)/
Tags:
Regular exams are essential to keeping your eyes healthy

Regular exams are essential to keeping your eyes healthy

Wellness with Cindy

As we age, our vision changes, but vision loss is not a normal part of aging. Many eye diseases have no symptoms. Regular exams are the best way to detect conditions that can impair your sight.
Wednesday, August 05, 2015/Cindy Sue| Profile/Number of views (6362)/Comments (-)/
Tags:
Jumpstart your fitness plan with a personal trainer

Jumpstart your fitness plan with a personal trainer

September is National Go4Life Month, a perfect time to amp up your physical activity. Need help getting started or changing it up? Here are some tips for finding a personal trainer plus other free or low-cost resources.
Friday, July 10, 2015/Cindy Sue| Profile/Number of views (7082)/Comments (-)/
Tags:
Turning into our mothers might be a good thing!

Turning into our mothers might be a good thing!

Wellness with Cindy

Are you starting to sound like your mother? It’s certainly possible. As you celebrate Mother’s Day, identify some of your “mom” favorites and pass them along!




Friday, May 08, 2015/Cindy Sue| Profile/Number of views (8135)/Comments (-)/
Tags:
Volunteering with OASIS is good for you!

Volunteering with OASIS is good for you!

Wellness with Cindy

OASIS volunteers donate more than 500,000 hours of service every year. Find out how to join the ranks!
Friday, April 17, 2015/Cindy Sue| Profile/Number of views (8993)/Comments (-)/
Categories: HealthVolunteering
Tags:
Keep your heart and lungs healthy with the right kind of exercise

Keep your heart and lungs healthy with the right kind of exercise

Wellness with Cindy

Taking care of your heart with the right kind of exercise is the best way to keep it running like a smooth engine.
Wednesday, February 04, 2015/Cindy Sue| Profile/Number of views (4046)/Comments (-)/
Categories: Health
Tags:

Keeping New Year's resolutions realistic

Wellness with Cindy

There are some easy ways to stick with those resolutions we make at the beginning of each year.
Tuesday, December 30, 2014/Cindy Sue| Profile/Number of views (5117)/Comments (-)/
Tags:

Generation gaps can get in the way of valuable common ground

Wellness with Cindy

Generation gaps often get in the way of good conversation in the workplace and families, but it doesn't have to be this way.
Wednesday, December 10, 2014/Cindy Sue| Profile/Number of views (5179)/Comments (-)/
Tags:

Smart feasting on Thanksgiving

Wellness with Cindy

Sharing a Thanksgiving meal with friends and family can lead to calorie overload. These simple steps will help keep the holiday meal tasty and nutritious, with less guilt.
Monday, November 24, 2014/Cindy Sue| Profile/Number of views (5756)/Comments (-)/
Tags:

Writing connects us to our past, our present and others

Wellness with Cindy

Taking on a writing project for the first time can be daunting, but it's easy to get started and worth the effort.
Tuesday, November 18, 2014/Cindy Sue| Profile/Number of views (5381)/Comments (-)/
Tags:
RSS
redtubepornsex fuckporns ava lauren massage hot xvideospornx teen hard porno sexfunporn bestepornosex