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Lifelong Learning for Those Who Haven't Grown Up Yet

Lifelong Learning for Those Who Haven't Grown Up Yet

Have you figured out yet what you want to be when you grow up?

Yes, I know, you’ve already accomplished a number of things which “identify” you to the world but if you were to stop for a moment and think about what that little voice in your 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Monday, March 13, 2017/Sandra Roberts| Profile/Number of views (726)/Comments (-)/
Categories: Syracuse

Wellness on the Web Updated

Update includes new websites and mobile apps

Wellness on the Web has been updated with new websites and mobile fitness apps.
 
Friday, February 06, 2015/Ken Charvoz| Profile/Number of views (7011)/Comments (-)/
Categories: Course updates

Five great reasons to join an exercise class

Let’s face it - starting an exercise program for most people is fairly easy. Sticking to an exercise program and making it a part of your everyday routine like brushing your teeth is a totally different story. Just look at the amount of people year after year who start New Year’s Resolutions to lose weight, diet and exercise only to fail in a few weeks time. Joining an exercise class might be a way to keep you on track.
Friday, May 30, 2014/Jane Overall| Profile/Number of views (2889)/Comments (-)/
Categories: Health

Super Simple Pizza Soup

Wellness with Cindy

Vegetables have never ranked in my top ten favorite foods. Snacking on a sliced green pepper with ranch dip is as close as I had ever been to my daily servings of veggies. Family health issues changed all that. The change started with learning how to improve our diet. So began the process of discovering how to create a delicious meal filled with vegetables ... like Super Simple Pizza Soup!
Tuesday, April 22, 2014/Guest Author| Profile/Number of views (3279)/Comments (-)/
Categories: Health
Top five apps for travelin' light

Top five apps for travelin' light

Being prepared without dragging along the library

I try to be ready for anything on the road, a tendency that was burned in during my scout leader years of "Being Prepared." Smartphones make it easy to bring along maps, itineraries, tour guides and resources – so all the information you need is in your hip pocket.
Here are my favorites, in Part Two of the "Travelin' Light" series.
Thursday, April 17, 2014/Janice Branham| Profile/Number of views (13876)/Comments (-)/

Quit the sit

Moving is important!

Have you heard the new phrase “quit the sit” or “sitting is the new smoking”? Well, this is big news. The chair is linked to rising rates of obesity and chronic diseases.Here's why you need to keep moving!
Friday, April 04, 2014/Shelby Schroeder| Profile/Number of views (12650)/Comments (-)/
Categories: Health
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