Diabetes Self-Management Program
Wednesdays, Oct 31-Dec 12 from 10:15am-12:45pm
This is an interactive workshop for people with Type 2 Diabetes and their caregivers. Included are meal planning, stress and medication management, relaxation techniques, exercise and communication skills. You will receive a participant workbook, relaxation CD and in each class, a light lunch. For more info click here and search for Class #67.