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Thinking Outside the “Getting Old” Box

Thinking Outside the “Getting Old” Box

Ken Druck, author of Courageous Aging: Your Best Years Ever Reimagined, encourages a rethink on aging

Guest author Ken Druck is helping Oasis kick off Older Americans Month with a step-by-step process to rethink how we perceive ourselves as we age.

Tuesday, May 01, 2018/Guest Author| Profile/Number of views (6129)/Comments (0)/
Categories: HealthTop national
Oasis fitness programs keep people on the move

Oasis fitness programs keep people on the move

Moving together for better health and a sense of community

From classic workouts like cardio and strength training, yoga and Aquafit, to a wide variety of dance and evidence-based movement classes, Oasis offers fun alternatives to keep moving,

Tuesday, May 29, 2018/Guest Author| Profile/Number of views (5170)/Comments (0)/
Categories: HealthNational
March is Nutrition Month, the perfect time to give food choices some thought

March is Nutrition Month, the perfect time to give food choices some thought

Keeping food choices simple is a guiding principle for good nutrition

Nutrition know-how starts with understanding what's in processed foods and keeping what's on your plate simple.

Tuesday, March 12, 2019/Anne Heinrich| Profile/Number of views (1170)/Comments (0)/
Categories: HealthTop national
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