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Five great reasons to join an exercise class

Let’s face it - starting an exercise program for most people is fairly easy. Sticking to an exercise program and making it a part of your everyday routine like brushing your teeth is a totally different story. Just look at the amount of people year after year who start New Year’s Resolutions to lose weight, diet and exercise only to fail in a few weeks time. Joining an exercise class might be a way to keep you on track.
Friday, May 30, 2014/Jane Overall| Profile/Number of views (12252)/Comments (0)/
Categories: Health
Your fitness, your way

Your fitness, your way

Try a class, you'll like it!

Enjoy quality fitness programs at Oasis led by qualified instructors through the National Institute for Fitness and Sport

Tuesday, January 06, 2015/Dana Klassen| Profile/Number of views (21127)/Comments (0)/
Categories: Indianapolis
Senior Health & Fitness Day is every day at Oasis

Senior Health & Fitness Day is every day at Oasis

A new Fitbit was part of Ronnie Singer's strategy to enhance her fitness routine

“I love that I feel so much better,” says Ronnie Singer since she started a regular workout groove. She’s one of nearly 6000 Oasis people who have kicked up their fitness routine.

Tuesday, May 24, 2016/Amy VanDeVelde| Profile/Number of views (11103)/Comments (0)/
Exercise your power to stand tall and prevent a fall

Exercise your power to stand tall and prevent a fall

A healthy addiction made this Californian lose a cane and regain confidence

After a fall, Leanna Clark's exercise routine keeps her feeling steady and confident in her movements. Take these important steps for staying on your feet.

Thursday, September 01, 2016/Amy VanDeVelde| Profile/Number of views (20602)/Comments (0)/
Changing the face of aging with Oasis

Changing the face of aging with Oasis

Adults across the nation prove that getting older can be an opportunity for something new

Participants from across the Oasis network are learning new things, taking charge of their wellness and embracing opportunities to have an impact on their communities.

Friday, July 12, 2019/Paul Weiss| Profile/Number of views (610)/Comments (0)/
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