Oasis participants and U.S. veterans Dean Zimmerman and Ethel Mariam reflect on their years of service in honor of Veterans Day.
Daily exercise and physical activity can slow down the effects of aging and improve our quality of life. A program of aerobic, strength and flexibility exercises will help improve functional fitness levels.
As we age, our vision changes, but vision loss is not a normal part of aging. Many eye diseases have no symptoms. Regular exams are the best way to detect conditions that can impair your sight.