Salute to our heroes
“A Hero is someone who has given his or her life to something bigger than oneself” - Joseph Campbell. Everyone at San Diego OASIS salutes our veterans, especially those who are in our OASIS family. Thank you for your dedication and service to our country!
We are on KUSI!
We advocate for healthy habits every day. Ever wonder what a 10-pound replica of human fat looks like? Watch our KUSI TV segment here.
Fashion Show Success!
Sincere thanks and congratulations to the OASIS Fashion Show organizers who worked hard all year to put on the event: trained models, organized auction items, and planned every detail of this fun event, attended by almost 300 people. The tea was enjoyed by all and netted $3,000 to support the OASIS Tutoring & Mentoring Program. See beautiful photos here.
Get out of town – it’s good for ya!*
Huntington Library, Art and Gardens, Thu, 6/2. The first trip on our summer schedule gets you into the beautiful Huntington Gardens. The rose gardens should be in full bloom, as well as jacarandas and yuccas. Even the cacti are flowering! There are 12 gardens with 15,000 plant varieties. Enjoy being overwhelmed, but leave some time to visit the art galleries.
Tibbies Cabaret with three-course luncheon and dancers! Sun, 6/12. We have been guaranteed a toe-tapping good time performance and a delicious three-course gourmet luncheon! Please note: tickets and menu choices are due my 6/1. Don’t miss out!
 James Hubbell Studio Open House, Sunday, 6/19. We will be picking up passengers from Mission Valley and Escondido into the hills near Julian. Come tour the home and studio compound of James Hubbell, a world renown architect, painter, and mosaic artist. There truly is no other place like this in the world. Be stransformed and inspired by the imagination and creativity this legendary artist and mentor has created.
Questions about trips? Email Monica or call 619.881.6262.
Upcoming in Mission Valley and central San Diego*:
Swimming Dragon, Thu, 6/2, 1:30 pm. Performing this gentle form of QiGong is like giving yourself a gentle chiropractic adjustment.
Stretches & Exercises for a Pain-Free Back & Body, Fri, 6/3-6/24, 12:45 pm.
Are Skincare Products Making you Sick? Mon, 6/6, 10:30 am. Holistic Esthetician Lisa Langstone will discuss which ingredients are toxic and should be avoided.
Ten Steps to Avoid Cancer, Mon, 6/6, 1 pm. Join Dr. Goscienski and learn practical ways you can reduce your risk for developing cancer.
Genesis: Eternal and Universal Truths, Tue, 6/7-6/28, 10:15 am. Join Rabbi Mayersohn for a deeper look into the stories of the first chapters of the bible.
Investment Crash Course, Tue, 6/7, 10:30 am. Barbara J. Norman will cover the fundamentals of stocks, bonds, mutual funds, and ETFs.
Free Federal Caption Telephones for Seniors with Hearing Loss. Tue, 6/7, 1 pm, free.
Dying Well: Planning for the Journey While Achieving Peace of Mind, Thu, 6/9-6/30, 10:15 am. Practices, such as relaxation, mindfulness, journaling, gratitude, meditation, and small group interaction will be interwoven in each session.
Introduction to Zentangle Art Method, Mon, 6/13, 10:30 am. Learn a fun and relaxing art method that you will love!
Film on the Fringe: MAY IN THE SUMMER, Mon, 6/13, 1 pm. A celebrated Jordanian author returns to Amman for her wedding, but immediately upon her return, her carefully constructed life appears to unravel.
Feeling Good About Being You & Finding Your Own Voice, Wed, 6/15,
1 pm. This uplifting class will be held at the beautiful La Jolla Community Center.
Follow the Folio: Inside the Book That Gave us Shakespeare, Mon, 6/20, 1 pm. Join Author and Performer Scott Farrell for an entertaining and enlightening program.
Inspired Retirement Discussion Group, Tue, 7/5-7/26, 10:15 am. Retired educator and certified retirement coach Virginia Berger will lead small and large group explorations and discussions.
Upcoming in Escondido and North County*:
Intro to Personality Types, Wed, 6/1, 10 am. Join this fun and interactive workshop to learn both your own personality type and tips for understanding the people that mean the most to you. This is a pre-requisite for the next two personality type classes.
Abstract Workshop II, Sat, 6/4, 12:30 pm. Have fun with shapes, lines, patterns, textures while learning about color usage, focal points, balance and composition.
Introduction to Zentangle Art Method, Mon, 6/6, 10 am. Zentangle looks complicated and intricate, but it’s easy enough for kids to do. Feel the relaxation, focus, and calm feeling that comes to you while you draw.
Normal vs. Not Normal Aging - Winning at the Age Game, Wed, 6/8, 1 pm, free. At one time or another, many of us have asked ourselves: is my forgetfulness normal for my age? Do I, or someone I know, have the first signs of dementia? This class will give you the answers to those questions and many more.
Applying Personality Type to Your Relationships, Wed, 6/8, 10 am. Now that you have learned your personality type, we will dive deeper into how this knowledge can enhance your life.
An Excellent Adventure in Cuba, Thu, 6/9, 1 pm.
Transfer on Death Real Estate Deeds, Thu, 6/9, 1 pm.
AARP Smart Driver Course, Sat, 6/11, 8:30 am, free.
Estate Planning for Long Term Care, Mon, 6/13, 1 pm.
Creative Summer Cards, Tue, 6/14, 10 am.
Jewelry Design: Night Magic Pendant Necklace (B), Wed, 6/15, 1pm. Jewelry making kits will be provided for a cost of $15 – cash only – paid to the instructor.
What is Upper Cervical Care, Wed, 6/15, 1:30 pm. Dr. Rickards will explain why the top of the neck needs precise attention and alignment to truly get you well.
A Geological and Humorous Romp Through Japan, Wed, 6/15, 1:30 pm.
From Stressed to Feeling Your Best, Wed, 6/15, 10 am. Discover your personality type and the stress reduction strategies that will work for you.
The Great Grain Tradeoff, Thu, 6/16, 10 am. Cereal grains provide most of the food energy of the world but the human metabolism is poorly suited to them.
Self-Defense for Seniors, Parts 1 & 2, Thu, 6/16, 1 pm. The key to personal safety is situational awareness.
Brain Fit Now! Boot Camp, Mon, 6/20, 6 pm. Join this evidence-based workshop to kickstart a brain healthy lifestyle.
Things That Go Itch in the Night, Mon, 6/20, 1 pm. Join Luanne Arangio-Law, RN, MEd., for an informative, educational over-view of the most common skin rashes.
Caring for Your Kidneys, Wed, 6/29, 1 pm. Palomar Health instructor Janice Baker, RD, CDE, will review the most current recommendations to help reduce the risk of kidney disease or slow its progression.
*These lists represent just a few highlights. For a full list of our programs, please visit our website.
What's not to "like"?
Be part of the 50+ conversation and watch for class and event information on Facebook. “Like” San Diego OASIS and your name will automatically be entered into a drawing for a $10 certificate towards OASIS classes. Check our page on Fridays to see if your name is listed as a winner.
What's going on in the community?
Aging Summit is on 6/15. Event is free; register now on the website or call (877) 926-8300.
Our wish list:
- Black linen table cloths laying around? Donate them – we need them for events.
- Keurig coffee pods
- It’s time to restock! Thank you for helping us distribute catalogs to libraries, medical offices, senior centers and other locations. Help us keep the distribution ongoing.
- We have been raising funds to upgrade the Mission Valley OASIS Computer Lab. We need the last $1,000 to get it done. If you can help, donating is easy online or by calling our office at 619.881.6262.
- Give us your “anyway donation.” If you shop on Amazon.com anyway, it cannot be easier. Just start your shopping, every time, by going to this link: http://smile.amazon.com/ch/30-0403895 (this link is tied to our nonprofit organization). If you do, 0.5% of every purchase will be donated to San Diego OASIS by the Amazon Smile Foundation.
Warmest wishes,
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