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San Diego : Classes near 91942

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190 International Folk Dancing


Wednesday      09/04/19 - 12/11/19       09:15 - 11:45
Grossmont Wellness Center WC   

This class focuses primarily on traditional dances from Eastern Europe, including Bulgaria, Romania, Serbia, and from other countries such as Israel and Turkey. Easy beginner-level dances will be taug... More

190.G International Folk Dancing


Wednesday      10/16/19       09:15 - 11:45
Grossmont Wellness Center WC   

This class focuses primarily on traditional dances from Eastern Europe, including Bulgaria, Romania, Serbia, and from other countries such as Israel and Turkey. Easy beginner-level dances will be taug... More

190.H International Folk Dancing


Wednesday      10/23/19       09:15 - 11:45
Grossmont Wellness Center WC   

This class focuses primarily on traditional dances from Eastern Europe, including Bulgaria, Romania, Serbia, and from other countries such as Israel and Turkey. Easy beginner-level dances will be taug... More

190.I International Folk Dancing


Wednesday      10/30/19       09:15 - 11:45
Grossmont Wellness Center WC   

This class focuses primarily on traditional dances from Eastern Europe, including Bulgaria, Romania, Serbia, and from other countries such as Israel and Turkey. Easy beginner-level dances will be taug... More

190.J International Folk Dancing


Wednesday      11/13/19       09:15 - 11:45
Grossmont Wellness Center WC   

This class focuses primarily on traditional dances from Eastern Europe, including Bulgaria, Romania, Serbia, and from other countries such as Israel and Turkey. Easy beginner-level dances will be taug... More

190.K International Folk Dancing


Wednesday      11/20/19       09:15 - 11:45
Grossmont Wellness Center WC   

This class focuses primarily on traditional dances from Eastern Europe, including Bulgaria, Romania, Serbia, and from other countries such as Israel and Turkey. Easy beginner-level dances will be taug... More

190.L International Folk Dancing


Wednesday      12/04/19       09:15 - 11:45
Grossmont Wellness Center WC   

This class focuses primarily on traditional dances from Eastern Europe, including Bulgaria, Romania, Serbia, and from other countries such as Israel and Turkey. Easy beginner-level dances will be taug... More

190.M International Folk Dancing


Wednesday      12/11/19       09:15 - 11:45
Grossmont Wellness Center WC   

This class focuses primarily on traditional dances from Eastern Europe, including Bulgaria, Romania, Serbia, and from other countries such as Israel and Turkey. Easy beginner-level dances will be taug... More

191 Scandinavian Folk Dancing ($10 cash/check at the door; no registration needed)


Wednesday      09/04/19 - 12/11/19       07:30 - 10:00
Grossmont Wellness Center WC   

Contact the center to register

*$10 (cash/check at the door; no registration needed) Learn pivot turning couple dances from Sweden and Norway. It’s not necessary to come with a partner, as frequent partner rotation gives ever... More

192 Greek Dancing ($10 cash/check at the door; no registration needed)


Friday      09/06/19 - 12/13/19       07:00 - 10:00
Grossmont Wellness Center WC   

Contact the center to register

*$10 (cash/check at the door; no registration needed) The first hour includes a wide variety of dances from mainland Greece and the surrounding islands. The evening will also include Greek-influenced ... More

193 Saturday Night International Folk Dancing ($10 cash/check at the door)


Saturday      09/07/19 - 12/14/19       07:00 - 11:00
Grossmont Wellness Center WC   

Contact the center to register

*$10(cash/check at the door; no registration needed) Come and enjoy International Folk Dancing from a variety of countries. Most nights, we dance to recorded music. On special party nights, we have li... More

195 Live Music Dance Party With Bulgarika ($20 cash/check at door; no registration)


Saturday      11/02/19       07:30 - 10:30
Grossmont Wellness Center WC   

Contact the center to register

$10 (cash/check at the door; no registration needed) We welcome back the wonderful Bulgarian band, Bulgarika, for a live music dance party. The 5-person band plays traditional Bulgarian instruments: t... More

196 Back Pain Relief – The NeuroMovement Approach 3 spot(s) remaining


Saturday      12/07/19       10:00 - 12:00
Grossmont Wellness Center WC   

Do you have back stiffness or chronic back pain? Get immediate outcomes with these unique, gentle neuromovement techniques that help you reduce pain and move with less effort. Improve reaching, twisti... More

198 Basic Hatha Yoga


Tuesday      10/08/19 - 11/05/19       12:00 - 01:00
Grossmont Wellness Center WC   

This class is alignment based, focusing on breath, strength and flexibility, endurance and balance. Suitable for beginners, slowly building to intermediate levels. Instructor Kerry Wilson is a certifi... More

198.2 Basic Hatha Yoga - à la carte


Tuesday      10/22/19       12:00 - 01:00
Grossmont Wellness Center WC   

This class is alignment based, focusing on breath, strength and flexibility, endurance and balance. Suitable for beginners, slowly building to intermediate levels. Instructor Kerry Wilson is a certifi... More

198.3 Basic Hatha Yoga - à la carte


Tuesday      10/29/19       12:00 - 01:00
Grossmont Wellness Center WC   

This class is alignment based, focusing on breath, strength and flexibility, endurance and balance. Suitable for beginners, slowly building to intermediate levels. Instructor Kerry Wilson is a certifi... More

198.4 Basic Hatha Yoga - à la carte


Tuesday      11/05/19       12:00 - 01:00
Grossmont Wellness Center WC   

This class is alignment based, focusing on breath, strength and flexibility, endurance and balance. Suitable for beginners, slowly building to intermediate levels. Instructor Kerry Wilson is a certifi... More

199.1 Basic Hatha Yoga - à la carte


Tuesday      11/12/19       12:00 - 01:00
Grossmont Wellness Center WC   

This class is alignment based, focusing on breath, strength and flexibility, endurance and balance. Suitable for beginners, slowly building to intermediate levels. Instructor Kerry Wilson is a certifi... More

199.2 Basic Hatha Yoga - à la carte


Tuesday      11/19/19       12:00 - 01:00
Grossmont Wellness Center WC   

This class is alignment based, focusing on breath, strength and flexibility, endurance and balance. Suitable for beginners, slowly building to intermediate levels. Instructor Kerry Wilson is a certifi... More

199.3 Basic Hatha Yoga - à la carte


Tuesday      12/03/19       12:00 - 01:00
Grossmont Wellness Center WC   

This class is alignment based, focusing on breath, strength and flexibility, endurance and balance. Suitable for beginners, slowly building to intermediate levels. Instructor Kerry Wilson is a certifi... More

199.4 Basic Hatha Yoga - à la carte


Tuesday      12/10/19       12:00 - 01:00
Grossmont Wellness Center WC   

This class is alignment based, focusing on breath, strength and flexibility, endurance and balance. Suitable for beginners, slowly building to intermediate levels. Instructor Kerry Wilson is a certifi... More

199.5 Basic Hatha Yoga - à la carte


Tuesday      12/17/19       12:00 - 01:00
Grossmont Wellness Center WC   

This class is alignment based, focusing on breath, strength and flexibility, endurance and balance. Suitable for beginners, slowly building to intermediate levels. Instructor Kerry Wilson is a certifi... More

199 Basic Hatha Yoga


Tuesday      11/12/19 - 12/17/19       12:00 - 01:00
Grossmont Wellness Center WC   

This class is alignment based, focusing on breath, strength and flexibility, endurance and balance. Suitable for beginners, slowly building to intermediate levels. Instructor Kerry Wilson is a certifi... More

201 Better Balance: Free From Falls


Monday      10/21/19 - 11/18/19       01:15 - 02:15
Grossmont Wellness Center WC   

This class is for people with poor to average balance. Each class begins with a 5-minute warm-up. The bulk of the class is balance training to improve your proprioceptive and vestibular systems. Your ... More

201.1 Better Balance: Free From Falls - à la carte


Monday      10/21/19       01:15 - 02:15
Grossmont Wellness Center WC   

This class is for people with poor to average balance. Each class begins with a 5-minute warm-up. The bulk of the class is balance training to improve your proprioceptive and vestibular systems. Your ... More

201.2 Better Balance: Free From Falls - à la carte


Monday      10/28/19       01:15 - 02:15
Grossmont Wellness Center WC   

This class is for people with poor to average balance. Each class begins with a 5-minute warm-up. The bulk of the class is balance training to improve your proprioceptive and vestibular systems. Your ... More

201.3 Better Balance: Free From Falls - à la carte


Monday      11/04/19       01:15 - 02:15
Grossmont Wellness Center WC   

This class is for people with poor to average balance. Each class begins with a 5-minute warm-up. The bulk of the class is balance training to improve your proprioceptive and vestibular systems. Your ... More

201.4 Better Balance: Free From Falls - à la carte


Monday      11/18/19       01:15 - 02:15
Grossmont Wellness Center WC   

This class is for people with poor to average balance. Each class begins with a 5-minute warm-up. The bulk of the class is balance training to improve your proprioceptive and vestibular systems. Your ... More

202.1 Better Balance: Free From Falls - à la carte


Monday      11/25/19       01:15 - 02:15
Grossmont Wellness Center WC   

This class is for people with poor to average balance. Each class begins with a 5-minute warm-up. The bulk of the class is balance training to improve your proprioceptive and vestibular systems. Your ... More

202.2 Better Balance: Free From Falls - à la carte


Monday      12/02/19       01:15 - 02:15
Grossmont Wellness Center WC   

This class is for people with poor to average balance. Each class begins with a 5-minute warm-up. The bulk of the class is balance training to improve your proprioceptive and vestibular systems. Your ... More