Like Samantha Stevens, I grew up with textbooks, no computer and a crank phone on a party line. Now smart phone wizardry helps me stay close to my grandchildren.
After a fall, Leanna Clark's exercise routine keeps her feeling steady and confident in her movements. Take these important steps for staying on your feet.
When it comes to passwords, we can be our own worst enemy. Remembering a different cryptic password for every site is difficult and confusing. Here’s how to set strong passwords.
“Mom set the bar pretty high for engagement and activity after retirement,” says Gilda Garcia. “She told us, ‘These are the best years of my life.’" Carmen Garcia's family honored her memory with a gift to San Antonio Oasis.
“I love that I feel so much better,” says Ronnie Singer since she started a regular workout groove. She’s one of nearly 6000 Oasis people who have kicked up their fitness routine.