The fulfilling life of a volunteer
CATCH Healthy Habits has given Mary McFerson new ways to stay active, both physically and in her community.
Betty Swuson gets pumped!
Betty Swuson knew it was time to get moving. Participating in the Get Pumped! program gave her the start she needed.
A lasting impact on topics that matter
Oasis participant Louise Polcari was inspired by the White House Conference on Aging, and played a part in the Conference watch party held at the Washington Metro Oasis.
The secret to driving at age 100
Gerontologist Judi Bonilla offers a planning strategy for determining if you are still up for being in the driver's seat, and a plan for moving forward when you decide to stop driving.
Jumpstart your fitness plan with a personal trainer
September is National Go4Life Month, a perfect time to amp up your physical activity. Need help getting started or changing it up? Here are some tips for finding a personal trainer plus other free or low-cost resources.