Living a healthy lifestyle is especially challenging when its hard to find fresh healthy food. One way to help is to volunteer with Oasis CATCH Healthy Habits.
Daily exercise and physical activity can slow down the effects of aging and improve our quality of life. A program of aerobic, strength and flexibility exercises will help improve functional fitness levels.
Third grade was a turnaround year for Marquis. With help from his Oasis tutor Flora Bryant, he improved his reading scores dramatically. Flora is pleased, but not surprised.