Go take a walk
Something as simple as a 30-minute walk can change your outlook for the day. Making walks, or any physical activity, a regular part of the routine requires being intentional.
Our new website is a community work in progress
The site is the product of 17 months of effort by volunteers and staff. Here are some of the big changes you’ll see.
Who was Rosie the Riveter?
Rosie the Riveter is a national icon representing the patriotism that was an integral part of what was happening on the U.S. homefront during World War II. But just who was that woman in the red polka dot bandana?
Our new website launches Monday March 30
After months of design, testing, redesign (lather, rinse, repeat), we're nearly there. Please excuse our dust while we button up some details. We'll be back up and running Monday morning March 30.
Welcome (and thanks) to our website testers. Were glad youre here!
With T-minus 10 days to go, we’re down to the final stages of testing to be sure all is ready for our new website launch March 30.
Forming healthy habits
Here are some easy ways to improve the nutrition picture in your home - and help with your food budget.
Women of the founding era: part 2
To effectively boycott the import of English goods like tea and cloth, the Founding Fathers needed buy-in from the women who were running their households. Fortunately, most women agreed with the need to put an end to unfair taxation.
Women of the founding era: “remembering the ladies”
During the Founding Era, a woman's role was limited to home, hearth and husband, but things were things were starting to change.
Ending childhood obesity requires collective efforts
Childhood obesity is a serious problem, but many are working toward solutions that result in better lifestyle choices.
Healthy mouth, healthy body
Staying on top of dental care and oral hygiene is an important piece of the health puzzle, especially as we age.