The Gift of Christmas
One of the best gifts we can give our grown children is the chance to create holiday traditions with their own families.
Volunteering can be the gift of a lifetime
In the season of giving, the most valuable gift might be your time and your talents.
Generation gaps can get in the way of valuable common ground
Generation gaps often get in the way of good conversation in the workplace and families, but it doesn't have to be this way.
Is it time for a screening?
One of the best ways to detect colorectal cancer is to have regular screenings.
Popcorn and pics
Silver Screen Series founder Lynn F. Hamilton recommends the film Harold and Maude for a refreshing perspective on aging and joyful living.
Medicare open enrollment
Last-minute help for Medicare Open Enrollment is available.
New tool makes dining out the healthy way easier
Staying healthy while dining out is possible with new tool.
The gift of giving
People generally give to organizations that have impacted their lives in some way.
Exercise is an important part of the conversation about diabetes
The importance of exercise is sometimes overlooked in conversations about diabetes treatment and prevention.
Smart feasting on Thanksgiving
Sharing a Thanksgiving meal with friends and family can lead to calorie overload. These simple steps will help keep the holiday meal tasty and nutritious, with less guilt.