Smart phones are powerful tools that can be used to enhance the things we enjoy. One of the great features of smart phones is all of the apps (applications) that can run on your phone. These programs make your phone a more useful tool by adding more functionality, especially when you’re on the move. Here are just a few of those handy apps.
Thinking outside the typical job-hunting box
I may have to retire from my career job but that does not mean I am retiring from ever earning an income again. I have marketable skills that are valued in today’s workplace market. There are lots of income opportunities out there. I simply have to figure out how to turn these opportunity options into an income reality that works for me.
Eating healthy and delicious
Gram always said, “If you have your health, you have everything.” Good health is the cornerstone on which to build your life’s goals and dreams. Whether your goals include a new career or a trip to an exotic locale, you will need the energy and focus that healthy eating provides, like this summer favorite, Spicy Fruit Salsa.
Five things I’ve learned while bike riding this summer
Like most kids, when I was growing up I rode my bike almost daily. Then my teenage years happened, and the bicycle lost all its luster and charm to the freedom of my first car. But all of that changed last summer when I bought a used bike at a garage sale for next to nothing. I’ve been off peddling and exploring, learning more about my neighborhood every day.
Gluten-free shopping
Even if you or someone you know does not suffer from a gluten allergy, if you have paid attention to the media lately or visited your local grocery store, there is a very good chance you have heard the expression “gluten-free.” Living with Celiac's disease, I have been gluten-free since long before it became a diet fad.Another pension income reality: Im an income snob
It’s a relief to know that I can actually afford to retire now and be able to comfortably live and financially sustain my lifestyle. I will earn/generate more income in retirement than my current net take home pay. So what’s the problem?
Income social status! Thank you, Oasis CATCH Healthy Habits volunteers!
To our CATCH Healthy Habits volunteers ... we can’t thank you enough for all you do to make your communities healthier for generations to come. In addition to teaching youth about healthy habits, you are also passing along knowledge and motivation to your peers and perhaps inspiring yourself too.
Understanding your body’s metabolism to lose weight
“I only eat once a day. Why can’t I lose weight?” A common myth involving weight loss is that starving your body will force it to lose weight. This idea is based on wishful thinking rather than a basic understanding of how your body functions.
Fourth of July and tomato pie
Fourth of July is the time for two of our favorite family traditions—patriotic music and home grown tomato pie. Want to share in our traditions? Read on for the secret tomato pie recipe back on Mother’s Day weekend when I planted our garden. As for our love affair with patriotic songs, that started back in the 70s.
Are we talking about my retirement expectations or yours?
I'm being blasted from colleagues and friends as “jumping ship” prematurely into retirement because I’m not using some pre-packaged presumed assumption of how I will be living my life when I retire from my current career job. Whose retirement is this, anyway?





