What exactly is fitness anyway?
Fitness isn't just for athletes. We all have a reason to be physically fit.
Celebrating a 50th college reunion with a memorable keepsake
When Julie Blow volunteered to create a memory book for her 50th reunion memory book she beefed up her skills in research, visual design and applications to tell the story of her classmates.
Children bring home what they learn
The Oasis CATCH Healthy Habits program has benefits for volunteers 50+, children, and yes, their parents, too!
Deciding you are going to make healthy changes is the first step
The best way to get started with living a more healthy lifestyle is to be intentional.
Deciding you are going to make healthy changes is the first step
The best way to get started with living a more healthy lifestyle is to be intentional.
Fourth of July and tomato pie
Fourth of July is the time for two of our favorite family traditions—patriotic music and home grown tomato pie. Want to share in our traditions? Read on for the secret tomato pie recipe back on Mother’s Day weekend when I planted our garden. As for our love affair with patriotic songs, that started back in the 70s.
Five questions to help you find your next volunteer role
April is National Volunteer Month, the perfect time to find just the right role to change your life as well as the lives of those you touch.