Making that New Year’s fitness resolution stick
If being more physically fit is on your list for 2016, here are some tips for turning your good intentions into reality.
Calling all bloggers
Chances are, you have some knowledge that could be helpful to others. The Oasis blog is a great way to share what you know in an easy-to-write, easy-to-read style.
Life changes and the holidays
Guest blogger Julie Blow suggests positive approach to that first holiday alone, including keeping yourself on the gift list.
Thanksgiving feasting can still be healthy
Sharing a Thanksgiving meal with friends and family can lead to calorie overload. Cindy Sue Blair's easy ways to keep your feast tasty and nutritious.
Thanking our veterans today and every day
Oasis participants and U.S. veterans Dean Zimmerman and Ethel Mariam reflect on their years of service in honor of Veterans Day.
Are you cyber secure?
Elder protection experts Curtis Bailey and Art Maines offer some basic ways to keep hackers from wreaking havoc on your security.
A happy, healthy Halloween
The Halloween season brings with it a lot of sugar, but there are plenty of healthier options that trick-or-treaters will be glad to have in their bags.
Medicare Open Enrollment Begins October 15
Signing up or making changes to your Medicare coverage can be confusing, but there are a number of resources available, including MyMedicareMatters, an online tool developed by NCOA.
Food des(s)erts: in search of healthy foods, including treats
Living a healthy lifestyle is especially challenging when its hard to find fresh healthy food. One way to help is to volunteer with Oasis CATCH Healthy Habits.
Preventing falls makes walking more fun
Taking a long walk is no fun if you fall. Avid walker and Oasis guest blogger Betty Higbie has just learned some good strategies for staying on your feet.